Thursday, 18 January 2018

Why Apple Cider Vinegar Helps You Lose Belly Fat

Top 10 Apple Cider Vinegar Benefits

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Dr. Berg talks about why apple cider vinegar (ACV) can help you lose belly fat. It is not that it does this directly, but indirectly and it’s not even the vitamins and minerals in the apple cider vinegar, but something called acetic acid. This acid apparently has the ability to reduce resistance for insulin, increase glucose uptake my the muscle cells. This then lowers blood sugars and the need for the pancreas to make insulin. Less insulin, more fat burning, less fat storage in your belly. The other cool thing is that when insulin resistance improves, your ability to absorb vitamins, minerals and protein (amino acid). Take 1 tablespoon of ACV in a a glass of water. I like to also add lemon juice too – at 1 tsp.

RESEARCH
https://www.ncbi.nlm.nih.gov/pubmed/25626409
https://www.ncbi.nlm.nih.gov/pubmed/26064976
http://care.diabetesjournals.org/content/30/11/2814
https://www.mpg.de/8952248/acetic-acid-insulin-secretion
http://care.diabetesjournals.org/content/27/1/281

DR BERG’S VIDEO ON APPLE CIDER VINEGAR

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Dr. Eric Berg DC Bio:
Dr. Berg, 52 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guides, published by KB Publishing in January 2017. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been a past member of the Endocrinology Society, and has taught students as an adjunct professor at Howard University.

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Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He also works with their physicians, who then monitor their medications. Dr. Berg is not involved in advising alteration in medications.

This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Learn the Secrets of Apple Cider Vinegar



from
http://www.thedoctoraway.com/vinegar-weight/why-apple-cider-vinegar-helps-you-lose-belly-fat/%20

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