Top 10 Apple Cider Vinegar Benefits
They Said Apple Cider Vinegar Is Great For You, But This Is What They Didn’t Tell You
Apple cider vinegar isn’t just the vinegary stuff you put in your vinaigrette. Did you know that you can actually use it for its antiseptic properties? Organic apple cider vinegar has the power to detoxify your body, and flush out toxic buildups.
Although you may use the vinegar in the treatment of many diseases, its use still requires caution, and yes, it can damage tooth enamel if not used properly.
In this article we give you the most amazing uses of apple cider vinegar in service of your health.
Arthritis
Stir two teaspoons of raw honey and 2 teaspoons of apple cider vinegar into a glass of water. Drink this solution three times a day to relieve arthritis-induced pain. Prepare an apple cider vinegar solution, and soak to aching spot in for 10 minutes, preferably two or three times a day.
Headache
Apple cider vinegar is a natural remedy for your joint pain and migraines. You can use it to cleanse your body, normalize blood pressure, boost healthy weight loss, regulate blood sugar, and
relieve constipation.
Asthma
Inhale apple cider vinegar vapors to prevent and treat asthma.
Diarrhea
Add 2 tablespoons of apple cider vinegar to 8 ounces of water, and drink the vinegary solution to treat diarrhea and get rid of bacteria.
Cough
Use unfiltered, raw apple cider vinegar to treat cough.
Vision
Combine two tablespoons of apple cider vinegar and two teaspoons of honey three times a day to soothe sore and tired eyes.
Dizziness
Apple cider vinegar regulates blood glucose and blood pressure. Use it to treat vertigo and dizziness.
Hemorrhages
Add 2 teaspoons of apple cider vinegar into half a glass of water. Drink the solution six times a day to stop the bleeding.
Eczema
Combine apple cider vinegar, filtered water and honey. Take this remedy three times a day to treat eczema.
Heartburn
Add a teaspoon of apple cider vinegar to a glass of water, and drink it before your meals to relieve reflux and heartburn.
Insomnia
Make an apple cider vinegar solution. Use a tablespoon of apple cider vinegar and 8 ounces of water. This solution will improve your sleep, and you’ll have enough energy in the morning.
Fatigue
Stir honey and 3 teaspoons of apple cider vinegar into a glass of water. Drink this before bedtime. It will help you treat fatigue, and relax muscles.
Hair loss
Apple cider vinegar will make your hair grow like crazy. It regulates the pH value of your scalp, and thus prevents dandruff, relieves itchiness, and removes dead skin cells that clog hair follicles.
Food poisoning
Apple cider vinegar soothes the lining of your gastrointestinal tract. It also eliminates bad bacteria that contributed to your food poisoning. Add 2 tablespoons of apple cider vinegar to a cup of water.
Hiccoughs
Add a teaspoon of apple cider vinegar to a glass of water to prevent hiccups.
Hay fever
Add 3 tablespoons of apple cider vinegar to a glass of water, and drink the solution to relieve allergy symptoms and hay fever.
Ear discharge
Use equal parts of water and apple cider vinegar to make a solution. Soak a cotton ball in the solution, and apply it over the aching ear. Let it work for 5 minutes, and lie on the side to drain the dirty liquid. This is also an awesome remedy for ear infection.
Hearing
Zinc, manganese, potassium, and magnesium help in treating of hearing issues. Add a teaspoon of honey and apple cider vinegar to a glass of water, and drink the healing liquid three times a day.
Source: http://www.healthyfoodhouse.com
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