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Apple cider vinegar (ACV) has been used for thousands of years for everything from healing wounds to treating blood sugar irregularities and weights loss. Weight problems are on the rise. In fact, more than 30% of U.S. citizens are classified as obese, and another 30% are overweight.
http://www.elimpid.com/twoweekdiet/
Watch 5 Weight Loss Benefits of Apple Cider Vinegar: https://youtu.be/Mivb9k6YimI
24 Ways to Lose Weight Without Dieting: https://youtu.be/yRFBU9_T8B4
Several studies suggest that apple cider vinegar can increase satiety, helping you eat fewer calories and lose weight. It is estimated that when people consume ACV with their meals they are likely to consume 200–275 fewer calories per day.
Here is a 30 day weight loss challenge with apple cider vinegar:
Day 1: ACV + Lemon Mix
Day 2: ACV + Lemon Mix
Day 3: ACV + Honey Mix
Day 4: ACV + Honey Mix
Day 5: ACV + Ginger Mix
Day 6: ACV + Ginger Mix
Day 7: ACV + Lemon Mix
Day 8: ACV + Lemon Mix
Day 9: ACV + Honey Mix
Day 10: ACV + Honey Mix
Day 11: ACV + Honey Mix
Day 12: ACV + Ginger Mix
Day 13: ACV + Ginger Mix
Day 14: ACV + Lemon Mix
Day 15: ACV + Lemon Mix
Day 16: ACV + Ginger Mix
Day 17: ACV + Ginger Mix
Day 18: ACV + Honey Mix
Day 19: ACV + Honey Mix
Day 20: ACV + Garlic Mix
Day 21: ACV + Garlic Mix
Day 22: ACV + Garlic Mix
Day 23: ACV + Lemon Mix
Day 24: ACV + Lemon Mix
Day 25: ACV + Ginger Mix
Day 26: ACV + Ginger Mix
Day 27: ACV + Lemon Mix
Day 28: ACV + Lemon Mix
Day 29: ACV + Honey Mix
Day 30: ACV + Garlic Mix
After 30 days of this plan with apple cider vinegar and other mixes you will definitely lose 30 pounds.
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