The Doctor Away: 3 Apple Cider Vinegar Weight Loss Drink Recipes | Apple Cider Vinegar Diet For Quick Weight Loss !

Thursday, 18 January 2018

3 Apple Cider Vinegar Weight Loss Drink Recipes | Apple Cider Vinegar Diet For Quick Weight Loss !

Top 10 Apple Cider Vinegar Benefits

Apple cider vinegar diet: 3 apple cider vinegar weight loss drink recipes for quick weight loss. Apple cider vinegar diet which is nothing but consuming a teaspoon of apple cider vinegar daily is increasingly used for aiding weight loss. Apple cider vinegar is known as Seb Ka Sirka in Hindi and has amazing health benefits and uses. Here are 5 weight loss benefits of apple cider vinegar: 1. Apple cider vinegar stabilizes blood sugar levels. 2. Apple cider vinegar reduces triglyceride levels. 3. Since apple cider vinegar stabilizes blood sugar levels, it greatly prevents food cravings. 4. Acetic acid in apple cider vinegar suppresses appetite. 5. Apple cider vinegar detoxes the body naturally resulting in natural weight loss.

RESEARCH PAPER LINK: https://www.ncbi.nlm.nih.gov/pubmed/19661687

3 APPLE CIDER WEIGHT LOSS DRINK RECIPES:

1. APPLE CIDER VINEGAR, HONEY & GREEN TEA WEIGHT LOSS DRINK:

Make green tea by steeping a tsp of green tea in a cup of hot water. Strain and add 1 tsp apple cider vinegar & honey and mix well.

2. APPLE CIDER VINEGAR & CINNAMON WEIGHT LOSS DRINK:

Boil 1 small Ceylon cinnamon stick in a cup of water for few minutes. Strain and add 1 tsp apple cider vinegar & honey and mix well.

3. APPLE CIDER VINEGAR & GINGER WEIGHT LOSS DRINK:

Take a cup of water, add in 1/4 tsp of fresh ginger juice and add 1 tsp apple cider vinegar & honey and mix well.

How Much Apple Cider Vinegar To Take For Losing Weight?

I would suggest starting with a tsp a day and then slowly increasing it over time.

How Much Weight Will You Lose?

The Amount of weight you will lose will vary from person to person, for best results try to combine it with regular exercise and good diet.

Apple Cider Vinegar Diet Side Effects?

The only side effect will be stomach irritation and affecting teeth enamel but if you mix ACV with water and drink, you will not have any side effects….

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Hi Friends, My name is Ramya. I live in a small village in India and am recording all the home remedies and beauty tips that has been practiced in our village for thousands of years. I hope you will find these videos useful and if you find these videos useful, please subscribe to get regular updates….

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DISCLAIMER: The information provided on this channel is not given by a health care professional. Though each and every remedy recorded in this channel has been tried by us, each and every one of us are different and might react differently to herbs. If in doubt please contact a health care professional. All the content published in this channel are our own…..