The Doctor Away: Best PROTEIN BARS for WEIGHT LOSS (Healthiest Protein Bar for Women)

Wednesday, 7 February 2018

Best PROTEIN BARS for WEIGHT LOSS (Healthiest Protein Bar for Women)

Click Here to find the Best Weight Loss products on Amazon!

The best nutrition and fitness tips
http://athleanx.com/x/bestnutritionadvice

Ladies, join me at the drug store today as I share with you the best protein bar options for when you’re on the go and just need to grab something healthy and fast! There are tons of protein bar choices at places like Walgreens, CVS or the grocery store. But which bars are best for fat loss?

Firstly, whenever possible we recommend that you make your own homemade protein bars. They allow you to be in control of the ingredients and won’t contain any crazy chemicals. But, whenever that’s not possible, it’s important to know what to look for when shopping for a healthy protein bar.

Perhaps the most important thing is the amount of sugar. Lots of times, in order to make protein bar, companies add additional sugar to make the bar taste better. Great for your tastebuds. Not so great for weight loss. High sugar protein bars will send your blood sugar levels spiking and crashing. The healthiest protein bars have fewer grams of sugar, more grams of protein and relatively low calories.

In this video we share with you which are the best protein bars for weight loss when you just need to grab and go!

To find plenty more high protein snack options that you can mix in to help you get lean and toned be sure to head to http://athleanxxforwomen.com and get the 90 day Athlean-XX for Women Training System! You not only get a complete workout program that you can follow from home or the gym (or both) but you get a day by day meal plan with plenty of nutritious and delicious options to choose from. It’s time to get Athlean!

In the meantime, for other videos on healthy nutrition for women, workouts for women and supplements for women be sure to subscribe to our channel here on youtube at http://youtube.com/user/womensworkouts.
For the men’s Athlean-X program, check us out at:
http://www.youtube.com/user/JDCav24

Finally…why not be everywhere we are? Connect with us in the following places

LIKE US ON FACEBOOK
=============================

http://facebook.com/athleanxxforwomen