We recommend HIIT workouts for people who want to get shredded and lose those last few pounds, but what about for those who have a long way to go and a massive amount of fat to lose? How do you get started?
Coach Jeremy will show you exactly what HE did to lose 130lbs and what he prescribes his clients to do when they are beginning their weight loss journey.
Wanna work one-on-one with Jeremy? Go to LiveLeanTV.com/Coaching
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Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad Gouthro and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for 4 new fitness and nutrition shows every week!
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