Today I will be bringing you guys an apple cider vinegar detox to help lose weight. Many people opt out of losing weight because the price they have to pay for exercise equipment, gym memberships, and the cost of groceries but I’ll be providing budget friendly alternatives. Drink one cup of the detox thirty minutes prior to each meal for two weeks intervals and then cycle off for two weeks and repeat as necessary. Be sure if brush your teeth afterwards to wait for thirty minutes!!! Combined with regular exercise and a healthy diet ACV detox can help you to get rid of the extra pounds.
DISCLAIMER: What may work for me may not work for you.
DISCLOSURE: Please note these statements have not been evaluated by the Food and Drug Administration. This is for informational purposes only and is not intended to diagnose, treat, cure or prevent disease. I am not a doctor. I am simply sharing my experiences. NOT FOR PROLONGED USE! Thanks for watching
FAQs
1. How often do you drink the detox in a day?
-3 times a day, thirty minutes prior to a meal.
2. Do you make one batch or separate batches a day?
-Separate
3. How long did it take you to lose the weight?
-12 weeks give or take.
4. How does it taste?
-its vinegar
5. Should you use warm or cold water?
– Traditionally people use warm water and for the purpose of this video I use warm water , however you can use cold water.
Ingredients
1 glass of warm or hot water (12-16 oz.)
2 tablespoon apple cider vinegar.
2 tablespoon lemon juice.
½-1 teaspoon ground ginger.
¼ teaspoon cinnamon.
1 dash cayenne pepper.
from
http://www.thedoctoraway.com/vinegar-cleanse/apple-cider-vinegar-detox-update-30-pounds-loss/%20
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