Whether it’s turmeric for cancer, coconut oil for weight loss, or ginger for arthritis, these foods have serious benefits. The good news? It’s all true! The bad news? There’s too much conflicting, confusing and misleading information online about using them.
That’s why we’ve created How to Use Superfoods as Medicine: a one-stop guide that demystifies superfoods and tells you exactly how you can use them to unlock their full powers.
“What a wonderful book! The information is valuable and well summarized, the photos are high-quality, and the presentation and display is so inviting to continue reading and learning. You should print it as a hard-cover/soft-cover book; I would buy it for my shelves with other quality books. Congratulations Oren and Mo! You are valuable Canadians helping other people improving our health.” -Albert Trebla, Ottawa CA
It’s hard to know who to trust. Not every website combs through hundreds of peer-reviewed science journals to get the most accurate information like we do. (In fact, you’ll find a large bibliography of research at the end of our book!)
And not everyone pours their blood, sweat and tears into creating an extremely detailed and thorough one-stop guide to answer all your questions!
Alina is a leading expert in Holistic Nutrition and Resident Nutritionist at The Hearty Soul. She is a wellness speaker, the author of two books, and a healthy living writer who has had her articles and recipes shared by millions of readers around the world. She is passionate about translating the complex jargon of the scientific health world into language that is simple, practical and understandable for all. She believes the path to optimal health is through building sustainable habits in small, simple steps. One such habit…
from
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