The Doctor Away: Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

Monday, 16 July 2018

Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

Genius Foods: Become More Productive While Protecting Your Brain (Max Lugavere Full Interview)
Eat These Genius Foods To Reduce Mental Fog. Max Lugavere Interview
Genius Foods: Become Happier, Smarter, and More Productive While Protecting Your Brain
The Connection Between Food and Your Brain (Max Lugavere Pt. 1)
Dr. Gundry interviews Max Lugavere about "Genius Foods”
Eat This, Not That: How to Feed Your Brain (Max Lugavere Pt. 2)
GENIUS FOODS – The New Book by Max Lugavere
Brain Food: The Surprising Science of Eating for Cognitive Power
Ep. 108 – “Genius Foods” + How Eating for Optimal Brain Health Will Make You Happier and…
Genius Foods with Max Lugavere and Alex Doman

Amazon Price: $27.99 $16.69 You save: $11.30 (40%). (as of July 16, 2018 11:28 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

New York Times Bestseller

Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.

After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition.

Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood.

Weaving together pioneering research on dementia prevention, cognitive optimization, and nutritional psychiatry, Lugavere distills groundbreaking science into actionable lifestyle changes. He shares invaluable insights into how to improve your brain power, including the nutrients that can boost your memory and improve mental clarity (and where to find them);the foods and tactics that can energize and rejuvenate your brain, no matter your age;a brain-boosting fat-loss method so powerful it has been called “biochemical liposuction”; andthe foods that can improve your happiness, both now and for the long term.

With Genius Foods, Lugavere offers a cutting-edge yet practical road map to eliminating brain fog and optimizing the brain’s health and performance today—and decades into the future.